Freeway 280
Traveling 280 South Freeway. Proceed to exit 46 Hickey Blvd. Exit at Hickey Blvd and turn right. You will pass Gellert Blvd and Callan Blvd intersections. Follow Hickey Blvd. until you reach Campus Drive [3rd stop light]. Make a right onto Campus Drive and right into the parking lot.
Traveling 280 North Freeway. Proceed to exit 46 Hickey Blvd. Exit at Hickey Blvd and turn left. You will pass under freeway 280, Gellert Blvd, and Callan Blvd intersections. Follow Hickey Blvd. until you reach Campus Drive [3rd stop light]. Make a right onto Campus Drive and right into the parking lot.
From Seton Medical Center you can turn right on Sullivan Ave, turn left onto Southgate Ave. Inmediately after you pass under Highway 1, turn right onto Callan Blvd. [you will pass the 4-way stop intersection of Callan and Serramonte Blvd], and turn right into Hickey Blvd. The next immediate street is Campus Drive and right into the parking lot. ( Total Distance: 1.41 Miles).
Health Tips
Strength, flexibility, and endurance
are crucial to maintaining balance and preventing falls. Older adults -
particularly those with osteoporosis -have very legitimate concerns
about falling. Ironically, lack of exercise only makes it more likely
that a fall will occur.
Your physical therapist can help
you enjoy a healthier lifestyle and maintain higher levels of strength,
flexibility, and endurance in a way that feels safe and secure.